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Here are some quotes that I found very informative and gave me a better perspective on death.

Writer's picture: Wren StaringWren Staring

I hope it will do the same for you. Most of these quotes are written by Caitlin Doughty. She is a mortician, advocate, and bête noire of the traditional funeral industry. In 2011 she founded the funeral reform collective The Order of the Good Death, which has spawned the death positive movement.

 



"Dying in the sanitary environment of a hospital is a relatively new concept. In the late 19th century, dying at a hospital was reserved for people who had nothing and no one. Given the choice, a person wanted to die at home in their bed, surrounded by friends and family." - Author: Caitlin Doughty

 


"Death might appear to destroy the meaning in our lives, but in fact, it is the very source of our creativity. As Kafka said, "The meaning of life is that it ends." Death is the engine that keeps us running, giving us the motivation to achieve, learn, love, and create." - Author: Caitlin Doughty

 


"Ever since childhood, when I found out that the ultimate fate for all humans was death, sheer terror and morbid curiosity had been fighting for supremacy in my mind." - Author: Caitlin Doughty

 


"Death is the engine that keeps us running, giving us the motivation to achieve, learn, love, and create. Philosophers have proclaimed this for thousands of years just as vehemently as we insist upon ignoring it generation after generation." - Author: Caitlin Doughty

 


"Exposing a young child to the realities of love and death is far less dangerous than exposing them to the lie of the happy ending." - Author: Caitlin Doughty


 




"Not only is natural burial by far the most ecologically sound way to perish, it doubles down on the fear of fragmentation and loss of control. Making the choice to be naturally buried says, 'Not only am I aware that I'm a helpless, fragmented mass of organic matter, I celebrate it. Vive la decay!' " - Author: Caitlin Doughty

 


"Death should be KNOWN. Known as a difficult mental, physical and emotional process, respected and feared for what it is." - Author: Caitlin Doughty

 



"Treat your online affairs as part of your affairs that need to be in order - your bank, your Internet bill - you need to have people who know what you want." - Author: Caitlin Doughty

 


"I think about death most of the day, every day. We can't escape death, and choosing to ignore it only makes it more scary." - Author: Caitlin Doughty

 


"Accepting death doesn't mean you won't be devastated when someone you love dies. It means you will be able to focus on your grief, unburdened by bigger existential questions like, "Why do people die?" and "Why is this happening to me?" Death isn't happening to you. Death is happening to us all." - Author: Caitlin Doughty

 


"Death in its natural state can be very beautiful. When you think about a body that's died of natural causes - family taking care of it - all of that is very beautiful." - Author: Caitlin Doughty

 



"The home funeral - caring for the dead ourselves - changes our relationship to grieving. If you have been married to someone for 50 years, why would you let someone take them away the moment they die?" - Author: Caitlin Doughty


 




“Insist on going to the cremation, insist on going to the burial. Insist on being involved, even if it is just brushing your mother’s hair as she lies in her casket. Insist on applying her favorite shade of lipstick, the one she wouldn’t dream of going to the grave without. Insist on cutting a small lock of her hair to place in a locket or a ring. Do not be afraid. These are human acts, acts of bravery and love in the face of death and loss.” - Author: Caitlin Doughty


 




“It is worth noting that the main players in the recomposition project are women—scientists, anthropologists, lawyers, architects. Educated women, who have the privilege to devote their efforts to righting a wrong. They’ve given prominent space in their professional careers to changing the current system of death. Katrina noted that “humans are so focused on preventing aging and decay—it’s become an obsession. And for those who have been socialized female, that pressure is relentless. So decomposition becomes a radical act. It’s a way to say, ‘I love and accept myself.” - Author: Caitlin Doughty



 




“Women’s bodies are so often under the purview of men, whether it’s our reproductive organs, our sexuality, our weight, our manner of dress. There is a freedom found in decomposition, a body rendered messy, chaotic, and wild. I relish this image when visualizing what will become of my future corpse.” - Author: Caitlin Doughty



 




“Holding the space doesn’t mean swaddling the family immobile in their grief. It also means giving them meaningful tasks. Using chopsticks to methodically clutch bone after bone and place them in an urn, building an altar to invite a spirit to visit once a year, even taking a body from the grave to clean and redress it: these activities give the mourner a sense of purpose. A sense of purpose helps the mourner grieve. Grieving helps the mourner begin to heal.” - Author: Caitlin Doughty



 




“Holding the space is crucial, and exactly what we are missing. To hold the space is to create a ring of safety around the family and friends of the dead, providing a place where they can grieve openly and honestly, without fear of being judged.” - Author: Caitlin Doughty



 




“Why do we refuse to have these conversations, asking our family and friends what they want done with their body when they die? Our avoidance is self-defeating. By dodging the talk about our inevitable end, we put both our pocketbooks and our ability to mourn at risk.” - Author: Caitlin Doughty



 




“When deathcare became an industry in the early twentieth century, there was a seismic shift in who was responsible for the dead. Caring for the corpse went from visceral, primeval work performed by women to a “profession,” an “art,” and even a “science,” performed by well-paid men.” - Author: Caitlin Doughty


 



“Many children and grandchildren of immigrants, have, like Sarah, found themselves severed from their family’s cultural rituals. The funeral system in the United States is notorious for passing laws and regulations interfering with diverse death practices and enforcing assimilation toward Americanized norms.” - Author: Caitlin Doughty



 




“In my practice as a mortician, I've found that both cleaning the body and spending time with it serves a powerful role in processing grief. It helps mourners see the corpse not as a cursed object, but as a beautiful vessel that once held their loved one.” - Author: Caitlin Doughty






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Wren
"Christina Gravely"
~ End of Life Practitioner 
Roanoke, Virginia, USA
christina_gravely@yahoo.com

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